Paneer Stir Fry
Recipe
15 min
10 min
25 min
4
Easy
Ingredients
- 3/4 lb paneer, cut into 1 inch cubes
- 2 tbsp olive oil
- 1/2 cup very finely minced shallot (almost food processor)
- 2 tbsp ginger, finely minced (from food processor)
- 1 tsp cumin seeds
- 1/2 tsp fennel seeds
- 2 whole dried red chilis
- 1/2 tsp ground corriander
- 1/4 tsp cayenne
- 1/4 tsp tumeric
- 10 oz baby spinach plus 2 tbsp water
- 1/2 cup Greek Yogurt 4%
- 1/4 tsp corn startch
- 1/2 cup cooked spelt berries
- 3 tbsp cashews
- Cilantro for garnish
Instructions
- Heat 1 tbsp oil in pan, add paneer and sear until golden brown on each side. Remove from heat.
- Heat remaining tbsp, oil in large skillet over medium high heat. Add cumin, fennel, whole dried chilli. Cook for 15 seconds.
- Add onion, ginger, cayenne, turmeric, salt and cook for 10 min.
- Then add spinach and water, scrapping up the bottom to de-glaze.
- Add back the paneer, cover and simmer until the spinach has wilted.
- Whisk cornstarch into yogurt
- Remove pan from the heat, remove the chillies and stir in the yogurt.
- Serve with cilantro and top with cashews.
Note Local Ingredients: Paneer - Local Dairy Products, Spelt Berries - Oak Manor Farm
About Abbey
Abbey Sharp shared this recipe when cooking with Oxford Fresh ingredients at the Halls Creek Festival of Creativity

Abbey Sharp is a Registered Dietitian (RD), an avid food writer and blogger, a TV and radio personality, a food brand ambassador, a passionate home cook, a food event hostess, and the founder of Abbey's Kitchen Inc. See more of Abbey’s recipes, videos and cooking tips at www.abbeyskitchen.com
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